6-9 Oct 2023 Wellness Retreat

Our September retreat will take place in a lovely 6 bedroom villa on the Cote d’Azur, in Le Bar sur Loup….

You will be well looked after for 4 days/3 nights. This wellness retreat is perfect for a group of friends or family or individuals looking to escape hectic schedules. Your accommodation is a peaceful retreat with large, private garden, private pool and lots of space for relaxing, reading, meditation and individual yoga practice. All meals are plant based, prepared using local, organic products whenever possible. Wellness activities include yoga, hiking, biking and massage.

Friday 6 Oct

Arrive at Villa Les Lucioles in the afternoon (contact us for help with airport transfers) Welcome green juice in the garden Walk to local village, Le Bar sur Loup, get to know the area, amazing views… Evening time, relax at villa and around the pool, books available. Guided meditation before evening meal Plant-based dinner buffet style

Saturday 7 Oct

8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice… 9h to 10h30: Vinyasa yoga in the garden 11h30: 3 to 4 hour hike with vegan picnic to have on route. Hike is in the mountains around Medieval village Gourdon Back to the villa, relax time around the pool 16h to 17h30: Massage therapist available at the villa 18h: Apero or plant based juices 19h30: Light vegan dinner at the villa

Sunday 8 Oct

8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice…

 

10h: Depart villa for the coast, bike ride along the Mediterranean Sea coastline, starting in Cannes sur Mer (near Antibes) all the Promenade to Nice town. In Nice visiting old town, tasting local delicacies, such as Socca (a chick pea pancake made with olive oil) …. Possibility to swim, shop, sightsee… bike back to pick up area around 15h.

 

Back at the villa, relax time

 

17h30 to 18h30: Restorative yoga in the garden

 

19h30: Apero and plant based dinner at the villa

 

 

Monday 9 Oct

 

8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice…

 

9h: Walk up to the local village for a coffee, tea or juice

 

11h to 12h30: Ashtanga yoga in the garden

 

13h: Vegan salad lunch buffet at the villa

 

14h30: Transfers can be arranged to Nice airport

PRICING
VILLA LES LUCIOLES