Our next retreat will take place in a lovely 6 bedroom villa on the Cote d’Azur, in Le Bar sur Loup….
Retreat schedule for 3rd of May to 6th of May 2019…
Friday, 3rd of May…
Arrive at Villa Les Lucioles sometime in the afternoon
(contact us for help with airport transfers)
Welcome green juice in the garden
Walk to local village, Le Bar sur Loup, get to know the area, amazing views…
Evening time, relax at villa and around the pool, books available.
Guided meditation before evening meal
Vegan dinner buffet style
Saturday 4th of May…
8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice…
9h to 10h30: Vinyasa yoga in the garden
11h30: 3 to 4 hour hike with vegan picnic to have on route. Hike is in the mountains around Medieval village Gourdon
Back to the villa, relax time around the pool
16h to 17h30: Massage therapist available at the villa
18h: Apero or plant based juices
19h30: Light vegan dinner at the villa
Sunday 5th of May…
8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice…
10h: Depart villa for the coast, bike ride along the Mediterranean Sea coastline, starting in Cannes sur Mer (near Antibes) all the Promenade to Nice town. In Nice visiting old town, tasting local delicacies, such as Socca (a chick pea pancake made with olive oil) …. Possibility to swim, shop, sightsee… bike back to pick up area around 15h.
Back at the villa, relax time
17h30 to 18h30: Restorative yoga in the garden
19h30: Apero and plant based dinner at the villa
Monday 6th of May…
8h: Breakfast bar… coconut yogurt, berries, granola, fruit, green juice…
9h: Walk up to the local village for a coffee, tea or juice
11h to 12h30: Ashtanga yoga in the garden
13h: Vegan salad lunch buffet at the villa
14h30: Transfers can be arranged to Nice airport
PRICES:
Per person price (based on 2 sharing a bedroom): Euros 750.00 per person
Per person price (based on a private bedroom): Euros 1,100.00 per person
Price includes:
Villa Les Lucioles – Bar sur Loup Package
Welcome superpower green smoothie
3 nights accomodation in double or twin bedroom
3 yoga classes, mix of vinyasa, ashtanga, and restorative (one day Meditation)
Saturday excursion – hill walk from Bar Sur Loup with stunning views over the Cote d’Azur
30 minute massage
Sunday excursion – transfers to the coast and bike rentals on the Promenade in Nice (Socca lunch not included)
3 delicous organic, grain free, dairy free breakfasts
1 plant based nutritious lunch/picnic panier on Saturday
1 plant based salad buffet on Monday
3 light, plant-based, healthy organic dinners
Complementary herbal & detox tisanes
Complementary ph balanced water with lime
Complementary nibbles
Use of private swimming pool (not heated) and relaxing olive garden.
Use of private villa with selection of health books & magazines
Does not include
Flights
Transfers to the villa (Let us know your flight/train arrival and we can organise transfers)